Ehemmehemmm buat apa tu di hujung minggu? Dah ada menu nak masak for lunch? Hari ni mieza tak masak...apa maknanya tu? Cer teka? Sang Arjuna mieza kata hari ni ada kenduri invitation in KL..or to be specific in Melawati...so don't cook katanya...kita eating out!
Inspired by Chicken Parmigiana makan kat Secret recipe..mieza decided untuk menggoogle resepi dan mencubanya sendiri..tapi sebelum tu let us learn a lil bit about the recipe..
Wikipedia mentakrifkan parmigiana sebagai " Parmigiana, parmigiana di melanzane, or melanzane alla parmigiana is a Southern Italian dish made with a shallow or deep-fried sliced filling, layered with cheese and tomato sauce, then baked. Parmigiana made with a filling of eggplant (also called aubergine) is the earliest version. Variations made with breaded meat cutlets, such as veal and chicken, have been popularized in other countries, usually in areas of Italian immigration, and occasionally other vegetables such as zucchini may be used in Italy."
Haaaa faham tak? Hehehe namanya yang bunyi macam sooo cangiiihhhh...tapi ia ialah ayam (atau vegietables) yang disaluti dengan tomato sos (spaghetti sauce) dan cheese yang kemudian di grill/bake. Ada sesetangah resepi menggoreng ayam terlebih dahulu...mieza pula mengambil pendekatan untuk grill ayam tersebut di atas grill pan untuk meminimumkan penggunaan minyak..kalau goreng kita akan menggunakan minyak yang banyak...errrrr tahap kolesterol penghuni umah mieza ni semuanya tinggi-tinggi belaka hehehe
CHICKEN PARMIGIANA
2 keping dada ayam - debone
1 biji telur ayam
2 cawan bread crumbs
1/2 botol spaghetti sauce - mieza guna brand Leggo's
1/2 paket mozarella cheese
1/2 cawan grated parmesan cheese
1 st coarse black pepper
Secubit garam
Bahan-bahan lain
Potato wedges - mieza guna brand Simplot
Salad
Tomato cherry\
Sos pilihan - mieza suka thousand island
Cara penyediaan:
1. Panaskan oven 175'C.
2. Kocokkan telur bersama garam dan black pepper di dalam mangkuk dan sediakan bread crumbs di dalam satu mangkuk yang berlainan.
3. Ambil sekeping dada ayam, celupkan ke dalam adunan telur dan kemudian salutkan dengan bread crumbs. Tekan-tekan sedikit bread crumbs agar melekat pada kepingan ayam.
4. Panaskan grill pan di atas dapur. Leserkan sedikit olive oil dan panggang ayam hingga masak.
5. Setelah ayam masak, angkat ayam dan letakkan di atas pinggan tahan panas (oven proof sebab kita akan bakar ayam terus di dalam oven)
6. Tuangkan sos spaghetti ke atas ayam dan ratakan dan taburkan mozarella dan parmesan cheese di atas sos tadi.
7. Bakar di dalam oven sehingga cheese cair lebih kurang 15 - 20 minit bergantung kepada oven masing-masing.
8. Keluarkan ayam, dan hidangkan bersama salad pilihan.
Jika di Secret Recipe hidangan ini berharga RM18.90...sekarang kita mampu menyediakannya di rumah..jimat kan? Dan senang sangat!
22 comments:
kak mieza dah demam itali ya .. waduh menu yg sedap hihi
selamat berpuasa mieza...waduh tak tahan tgk semua mknn kt sini..semuanya ala-ala 5 star meals!!
Huh! berbelit lidah k.gee menyebutnya... tapi sangat menggoda... nyum2x
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